About Contact Post GLP-1 Support

Nourish to Flourish

The 12-Week Self-Paced Journey to Body Trust and Food Freedom

 

Peace with food and your body — without tracking, restricting, or starting another plan.

Join the Next Cohort → Starts August 1

You finished RETURN. Now what?

You’ve faced the hunger, the panic, the "what now?" moment. You’ve made it through the rebound. You’ve done the emotional heavy lifting of getting off GLP-1s.

But now you’re left with something even bigger:

How do I live the rest of my life at peace with food and my body?

That’s what Nourish to Flourish is here to answer.

If you’re like most women who finish RETURN…

You’re smart, thoughtful, and have done the work. You know diets are toxic. You know restriction backfires.

But you still:

  • Feel out of control around food

  • Obsess over body changes

  • Feel guilt or shame after eating

  • Long for peace, but don't know how to get there

You don’t want another plan. You want peace.

 What if you could...

 ✔️ Rewire your beliefs around food and body for good?

 ✔️ Stop tracking, fixing, micromanaging?

 ✔️ Heal your body image without pretending to love what you don’t?

 ✔️ Reclaim joy, pleasure, and embodiment?

That’s exactly what this curriculum delivers.

Introducing:

 Nourish to Flourish

 

A self-paced, 12-week curriculum to help you rebuild trust with your body, release food obsession, and live freely again.

Created for growth-oriented women like you, who’ve done therapy, know the science, but still feel stuck in the loop of food guilt and body shame.

 

What You’ll Learn:

⭐️ Belief Rewiring – Dismantle diet culture and internalized shame 

⭐️ Body Image Healing – From neutrality to self-partnership 

⭐️ Intuitive Eating – Reclaim hunger, fullness, and satisfaction

⭐️ Environmental Reset – Remove triggering inputs and add support

⭐️ Celebration & Joy – Relearn how to live from trust and pleasure

Delivered through 12 weekly video modules + guided reflection workbooks

Secure My Seat

You’ll Also Get These Bonuses:

12-Weeks Access to the Nourish to Flourish WhatsApp Support Channel

Light accountability and support. You’ll be added to a private chat with others who start the same week as you — think cohort energy, without the pressure. ($300 Value - exclusively available to Nourish-to-Flourishers)

BodyKINDness Journal Template

30 days of prompts to build compassion. ($67 Value)

 

 

3 Months Of BodyKIND Community Inner Circle Calls

Connect bi-weekly with women just like you and get your questions answered in real time. ($245 Value)

 

Next cohort begins August 1. Spots are limited to maintain an intimate, supportive vibe, and 1-1 attention as needed.

“I’m finally living like food isn’t the main character in my life anymore.”

“After decades of self-monitoring, I can sit down to eat without a calculator in my head.”

“The body image shift was seismic — it felt like the first time I’ve ever been on my own side.”

Risk-Free with Our Body-Trust Guarantee

If you complete the full 12-module program and feel no meaningful shift in your relationship with food or body within 4 months, you’ll get a full refund. That’s how confident we are.

So, You'll Get...

✅ 12 Interactive Video Lessons $1,200 Value

✅ 12 Worksheets to apply your leaning $540 Value

✅ Life-time access to the Videos & Worksheets Priceless

✅ 12 Weeks of BodyKIND Community WhatsApp Support Channel $800 Value

✅ 3, 1-1 Calls with Coach Caroline $735 Value (must be used in 12 weeks)

✅ BodyKINDness Journal Template $67 Value

✅ 3 Months of BodyKIND Community Inner Circle Calls $245 Value

✅ Risk-Free Body-Trust Guarantee - get results or get your investment back.

Total Value: $3,577+

You Pay: $1,970, one time

... for lifetime access (You save $1,607)

Split payment options available on request.

 

You’ve already started your journey with RETURN.
Nourish to Flourish is the next right step.

👇 Click below to enroll now - claim your spot to reclaim your peace.

Nourish to Flourish

Nourish to Flourish The 12-week self-paced program to rebuild body trust, end food obsession, and feel actually free again. ✔ Starts August 1 with cohort-style support ✔ Includes 12 modules, guided workbooks & bonus WhatsApp group ✔ Backed by our 4-month Body Trust Guarantee

$1,970.00 USD
Secure My Spot